did a TABATA workout today. Hardcore..but loved it.
TABATA 20secs of work, 10secs of rest -8x, 1min rest between rotation change-
Pullups- Lowest # 4 Highest # 12
Sit-ups- Lowest # 8 Highest # 12
Squats- Lowest # 10 Highest # 16
Pushups- Lowest # 7 Highest # 7
KB/SDHP- Lowest #5 Highest # 12
SCORE- 34
Goal- Beat tabata score next time.
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